Fascia Part 1

Understanding that we are seamlessly connected. (Just like Nanny's jumper's) From the intro we're now aware that we have a lot...like loads of the stuff through our entire body. But why is it important that we really [...]

Fascia Intro

Fascia- You've all heard of it. Most of you I would assume have a general idea of what it is as well. But how important is it? How much of it do we have? It's [...]

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